Am 5 months to date, and have been experiencing constipation and intermittent sleep, which cause me to be quite flustered during the day.
constipation: i have drink a lot of water and eat fibre, and still has quite "solid" constipation. when the feeling comes, going to the toilet can be a battle. gynae ask me not to squeeze too hard, so i am always praying, and hoping for the shit to move faster inch by inch, till "they" reach the anus and out they go. yes, sounds gross. gynae ask me to try breathing method, and well doing this breathing exercise in the toilet is not very entertaining.
intermittent sleep: i have not have a full 7-8 hours sleep at one go for a long time. will wake up 2-3 times at least a night. sometimes to the toilet, sometimes because of dreams. but sometimes i will wake up and open my eyes automatically, and will be quite difficult getting back to sleep.
these causes me to be tired, sianz and flustered during day times. and also shorter concentration span.
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